In 100 g (Grams) of Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry there is 0.5 mg of Vitamin E (alpha-tocopherol).

package (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry

Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry are listed below.

Water	6.59 g	6.59	g
Energy (calorie)	394 kcal	394	kcal
Energy (joule)	1649 kJ	1649	kJ
Protein	12.02 g	12.02	g
Total lipid (fat)	11.02 g	11.02	g
Ash	3.65 g	3.65	g
Carbohydrate, by difference	66.73 g	66.73	g
Fiber, total dietary	7.1 g	7.1	g
Sugars, total	26.34 g	26.34	g
Calcium, Ca	132 mg	132	mg
Iron, Fe	2.99 mg	2.99	mg
Magnesium, Mg	103 mg	103	mg
Phosphorus, P	333 mg	333	mg
Potassium, K	501 mg	501	mg
Sodium, Na	181 mg	181	mg
Zinc, Zn	2.14 mg	2.14	mg
Vitamin C, total ascorbic acid	0.7 mg	0.7	mg
Thiamin	0.334 mg	0.334	mg
Riboflavin	0.25 mg	0.25	mg
Niacin	1.33 mg	1.33	mg
Vitamin B-6	0.231 mg	0.231	mg
Folate, total	22 µg	22	µg
Folate, food	22 µg	22	µg
Vitamin B-12	0.21 µg	0.21	µg
Vitamin A, IU	45 IU	45	IU
Vitamin E (alpha-tocopherol)	0.5 mg	0.5	mg
Fatty acids, total saturated	1.387 g	1.387	g
Fatty acids, total monounsaturated	5.695 g	5.695	g
Fatty acids, total polyunsaturated	3.147 g	3.147	g
Fatty acids, total trans	0.017 g	0.017	g
Cholesterol	1 mg	1	mg

Nutrients in Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry